Yoga knows no age in Weiden: Morning Course at the Maria-Seltmann-Haus
Date and Time
Location
Price
About this Event
Mood
Venue Type
Gentle Yoga in the Morning: More Flexibility, Less Stress
Starting Wednesday, 28.01.2026, the course series 'Yoga knows no age' will begin at the Maria-Seltmann-Haus in Weiden. In six sessions of 90 minutes each, beginners and returnees will experience a beneficial mix of gentle body exercises, breathing techniques, and relaxation – ideal for letting go of everyday stress and enhancing personal vitality.
Welcoming Atmosphere for a Relaxed Event Experience
The course instructor will guide participants through mindful sequences that mobilize joints, stretch muscles, and improve posture. The event atmosphere remains calm and supportive – just right for getting into the flow and keeping the audience's mood relaxed.
Thoughtfully Planned – From Entry to Equipment
The event will take place in the wheelchair-accessible rooms of the Maria-Seltmann-Haus. Please bring comfortable clothing and, if available, your own mat. Water is recommended. The organization focuses on clear processes and an appreciative communication to the target audience so that each session runs smoothly.
Dates and Times
- 28.01.2026, 10:45–12:15 (Hall, 2nd floor)
- 04.02.2026, 10:45–12:15 (Hall, 2nd floor)
- 11.02.2026, 10:45–12:15 (Hall, 2nd floor)
- 18.02.2026, 10:45–12:15 (Hall, 2nd floor)
- 25.02.2026, 10:45–12:15 (Hall, 2nd floor)
- 04.03.2026, 10:45–12:15 (Hall, 2nd floor)
Who is the Course Suitable For?
For all age groups, especially for beginners who want to reduce stress, gain flexibility, and practice in a safe environment. The event planning takes different fitness levels into account and allows for gentle progression.
Conclusion
You can expect a calm morning course with noticeable effects for body and mind. Treat yourself to this break, recharge your energy, and experience yoga as a sustainable impulse for more balance in everyday life.
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