The Fit Monday: Food – Then and Now Experience Together in Fürth
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Remembering together, enjoying healthily: Food – Then and Now
In a respectful atmosphere, vhs Fürth invites seniors to an open gathering: We look back at 100 years of food culture, exchange experiences, and connect memories with practical health tips. The afternoon creates a sense of community, strengthens well-being, and inspires a pleasurable, senior-friendly diet.
Warm welcome in the bistro of vhs
In the cozy bistro, guests feel secure: short distances, quiet acoustics, and comfortable seating promote social participation. Gently moderated discussions arise about favorite dishes, aromas from the past, and new food diversity – a relaxed setting for encounters.
Nutrition in transition – understandable and practical
From pantry to supermarket: Recommendations for healthy eating have changed. The gathering organizes developments appropriately for seniors, emphasizes mindful eating, fluid intake, balanced plate portions, and enjoyable rituals. This way, nutrition remains age-appropriate, pleasurable, and well-tolerated.
Barrier-free arrival, relaxed participation
The building at Hirschenstraße 27/29 is largely accessible via ramp and elevator; a stair lift is located at the main entrance. There is an accessible toilet (1st floor). Designated disabled parking spaces are available in the courtyard and nearby. A mobile hearing system can be used if needed. Accompanying persons with the disability indicator B can participate for free – please register in advance.
Health prevention with balance
Short duration, clear structure, and afternoon timing support energy management and safety. The vhs pays attention to age-appropriate breaks, sufficient seating, and understandable language – ideal for relaxed participation and new contacts.
Conclusion
Look forward to a warm, barrier-free meeting place: Share memories, take home ideas, experience community. Come by, strengthen your health – and enjoy beautiful moments in Fürth.
Official channels of vhs Fürth gGmbH:
- Instagram: No official profile found
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- YouTube: No official profile found
- Website: https://www.vhs-fuerth.de/
